When I first met Bart I was very sick from chronic indigestion, acid reflux, and food sensitivities. I also had no energy from not getting enough sleep at night because of my condition. I tried many doctors, homeopaths, and naturopaths to get some answers. Bart helped me a lot with his labs, interpretation, and coaching program.
One of the biggest discoveries being that I had a severe reaction to many nightshade vegetables. He is very passionate about helping people reach their goals to feel better. He is diligent and has done much research on nutrition and healing. He truly listens, and I feel so much better after working with him!
“We were not created to do life’s struggles and joys alone.” It is good to have someone to walk by our side to help us figure out those struggles, whether they be physical or emotional. Not all doctors may have time to listen to our aches and pains. And even people we are closest too, well maybe too close.
This is where Bart Thurman comes in. After years of trying different “diets” and exercise programs, Bart brought me back to the basics. Simple food, simple movement was what I needed. Yes, there were the labs that gave much information, and supplements to get me on the path to health, but his thoughtfulness and listening ear is what challenged me to do better for myself.
Life is a journey and getting healthy is a process, but it’s a journey and process I now enjoy more. Whether it’s taking a meditative early morning walk or a conversation with God under a starry and moonlit sky, I thank Bart for helping me realize that in our fast-paced culture, slow and steady is what gets us back to being who we were meant to be! Thanks, Bart!
Working with Bart was great! During his program, I was able to lose nearly 20 pounds and keep it off which had been a struggle for me in the past. I have much better, consistent energy levels and this helps with EVERYTHING I do in my life. Part of this was the excess weight, but a lot of it had to do with what I was putting in my mouth. I thought I was eating fairly healthy but I really wasn’t.
I also was able to heal myself from a very personal health condition (drugs prescribed by my doctor had not worked) through Bart’s program, which really surprised me. The right food truly is medicine. I have a lot fewer aches and pains, and my tennis elbow has improved dramatically.
In addition, we ended up working on things in my life I didn’t anticipate, which has helped me tremendously to become a more rounded, whole, happier and balanced person. His patience, understanding, and ability to truly listen to me was very satisfying and rare. This is something I never experienced in a doctor’s office.
I wish Break-Free Wellness all the success in the world, and will be sending you referrals with the highest of recommendations!
After working with Bart for a while, some of my colleagues that I work closely with began to comment on the fact that something was different with me. They noticed I was much more positive, wasn’t nearly as moody as I had been for years, and that I was more confident and sure of myself. I feel my brain is just working better (much less brain fog, a lot more focus, and clear thinking) which has definitely increased my productivity level at work.
Personally, I have also experienced steady energy levels throughout the day for the first time in years. It truly has changed my life! I credit Bart and his patience, his well thought out program, and caring approach, as well as his teaching me how to eat more real food for the dramatic improvements in my day to day life. It was more than worth the investment. I feel so much more in control of my health. Bart, thank you again!
Bart has been amazing in helping me find out more about my body and all of the crazy factors that lead to health issues!
For the first time in a decade, my blood sugar is out of the “pre-diabetic” range woo-hoo! My chronic skin issues have also drastically improved during our work together, and I am now sensitive to many fewer foods.
Working with Bart is always a learning experience, and I thoroughly enjoy all of the great information. He is great with follow up on action items, as well as identifying the next steps. The hardest part is waiting for lab results!
Jennifer C. Longmont CO
I found Bart online when looking for a Functional type of Health Coach, and we began to work together over Skype as I was out of state. I wanted to do lab work with someone who was trained to look at my results from a “holistic perspective” Nothing against my doctor, I was just tired of the drugs.
Bart is very good at what he does, and incredibly patient. As we worked through the labs we were able to identify several “hidden stressors” that were holding me back. I also learned great new ways to exercise and move my body. This was very important to me considering my insane work schedule. These were techniques that took much less time, yet provided better results!
Overall I am doing much better, with work still to do. I recommend Bart to anyone who is looking for help with their health. He is able to dig deep if necessary and understands and teaches his clients that they have the ability to heal themselves.
Las Vegas NV
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Schedule a free and enjoyable, no pressure health consultation with me today! Thank you so much for your time.