When I first met Bart I was very sick from chronic indigestion, acid reflux, and food sensitivities. I also had no energy from not getting enough sleep at night because of my condition. I tried many doctors, homeopaths, and naturopaths to get some answers. Bart helped me a lot with his labs, interpretation, and coaching program. One of the biggest discoveries being that I had a severe reaction to many nightshade vegetables. He is very passionate about helping people reach their goals to feel better. He is diligent, and has done much research on nutrition and healing. He truly listens, and I feel so much better after working with him!
“We were not created to do life’s struggles and joys alone.” It is good to have someone to walk by our side to help us figure out those struggles, whether they be physical or emotional. Not all doctors may have time to listen to our aches and pains. And even people we are closest too, well maybe too close. This is where Bart Thurman comes in. After years of trying different “diets” and exercise programs, Bart brought me back to the basics. Simple food, simple movement was what I needed. Yes, there were the labs which gave much information, and supplements to get me on the path to health, but his thoughtfulness and listening ear is what challenged me to do better for myself.
Life is a journey and getting healthy is a process, but it’s a journey and process I now enjoy more. Whether it’s taking a meditative early morning walk, or a conversation with God under a starry and moonlit sky, I thank Bart for helping me realize that in our fast paced culture, slow and steady is what gets us back to being who we were meant to be! Thanks Bart!
Working with Bart was great! During his program I was able to lose nearly 20 pounds and keep it off which had been a struggle for me in the past. I have much better, consistent energy levels and this helps with EVERYTHING I do in my life. Part of this was the excess weight, but a lot of it had to do with what I was putting in my mouth. I thought I was eating fairly healthy but I really wasn’t.
I also was able to heal myself from a very personal health condition (drugs prescribed from my doctor had not worked) through Bart’s program, which really surprised me. The right food truly is medicine. I have a lot less aches and pains, and my tennis elbow has improved dramatically. In addition we ended up working on things in my life I didn’t anticipate, which has helped me tremendously to become a more rounded, whole, happier and balanced person. His patience, understanding and ability to truly listen to me was very satisfying and rare. This is something I never experienced in a doctor’s office, not even close.
I wish Break-Free Wellness all the success in the world,[ and will be sending you referrals with the highest of recommendations!
After working with Bart for awhile, some of my colleagues that I work closely with began to comment on the fact that something was different with me. They noticed I was much more positive, wasn’t nearly as moody as I had been for years, and that I was more confident and sure of myself. I feel my brain is just working better (much less brain fog, a lot more focus and clear thinking) which has definitely increased my productivity level at work. Personally I have also experienced steady energy levels throughout the day for the first time in years. It truly has changed my life! I credit Bart and his patience, his well thought out program and caring approach, as well as his teaching me how to eat more real food for the dramatic improvements in my day to day life. It was more than worth the investment. I feel so much more in control of my health. Bart, thank you again.
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Schedule a free and enjoyable, no pressure health consultation with me today! Thank you so much for your time.