My Training


I received my training as a Holistic Health and Wellness Coach from the Institute For Integrative Nutrition, based out of New York City.  They are considered one of the top schools in the country, leading the way in cutting-edge, health coach and nutrition training.



During my coursework, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top wellness experts. My instructors included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many, many other leading researchers and nutrition authorities.

This education has equipped me with extensive knowledge in holistic nutrition, health and wellness coaching, as well as preventative health.  Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and life long results.




I received my training in functional lab work through the FDN Practitioner Certification Course, which is the most highly recommended functional nutrition course in the world. Over 25,000 individuals have applied FDN protocols to restore their health. Based on the use of functional lab work, FDN’s primary focus is looking at the root cause’s of modern-day disease within the hormone, immune, digestive, detoxification, energy production, and neurotransmitter systems. This leads to healing opportunities, that can assist in restoring a state of homeostasis within the body by uncovering common, yet hidden stressors and imbalances.



Through my coursework, I learned how to properly interpret functional lab markers, and identify malfunctions and underlying conditions at the root of most common health complaints. This information is communicated with each client in plain English, and then drug-less, effective, targeted healing protocols are put into action. Getting to the ‘root cause’ of health problems just makes sense. Simply treating or masking the symptoms with pharmaceuticals is in most instances, a band-aid fix (not to mention all the side effects) and not a life long solution.  This approach really resonates with me.



Schedule a free and enjoyable, no pressure health consultation with me today! Thank you so much for your time.


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