Good Health Is A Choice

One cannot free oneself by bowing to the yoke, but by breaking it  –Carl Jung

breaking free

It is not our genes that determine our health, but how those genes are expressed.

You control their expression.  Learning how to “flip the gene switch” on or off is incredibly empowering.  You decide how you feel, not your genes. The emblem you see on my website symbolizes the act of breaking free from this or anything else that holds you back so you can live the life you are meant to.

I specialize in helping my clients to optimize gut health and immune system function

The majority of Americans are currently living with subpar health.  Every day we are learning that the gut microbiome has everything to do with this problem. This leads to all kinds of unpleasant symptoms we tend to accept as “normal”.  Its easy to forget what real energy and wellness feels like.  No symptom is normal.

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True health is built by addressing the causal factors of disease, the root cause(s).  Symptoms are the result of a deeper malfunction, and using medications to cover them up, again and again, will never “heal” anything. Symptoms should be short term and do lead to chronic disease if not addressed properly.


As Your Functional Health Practitioner:

  • I help you uncover hidden stressors and imbalances (sometimes with the help of targeted lab work) that promote disease and suffering.  This can greatly assist in the discovery of additional healing opportunities, leading to targeted, bio-individual, and proven health protocols.
  • I guide you towards life long health through root cause analysis, not treatment of symptoms.  My goal is for you to take control of your health, and not need me.
  • I use practical lifestyle coaching methods, and assist you in discovering which approach to health works best for you.
  • I facilitate a deeper understanding of the food and lifestyle choices that serve you and implement life long changes that improve your health, and overall well-being.
  • I create a supportive environment, looking at key areas of your life and how they are connected, and how they dramatically affect your wellness  (relationships, career, movement, spiritual practice, etc).



My clients have improved or eliminated the following:

Arthritis, depression, skin problems, weight issues, food sensitivities, low libido, hormonal imbalance, poor sleep, bloating/gas, GERD, inflammation, cravings, sensitive teeth, aches/pains, brain fog, anxiety, and more.

Ready to break free?


Schedule your free health consult today!